PERSONAL TRAINING
& GROUP FITNESS
BOOK ONLINE

At The Body Shop we offer Personal Training and Group Fitness Packages. We offer various plans.   Payments are made monthly, and we reward your commitment, and trust in us, with better rates.

 

For Personal Training Session, we offer 3 month, 6 month, and 12 month.  If you are sure you want to make a commitment to living a healthier lifestyle and getting in your best shape, this is for you. 

For Group Fitness, classes will not start until JANUARY 7, 2019.  Classes will be offered to create the "fitness experience" with clients.  Classes will be designed as a comprehensive workout, aiming to build one's strength and (cardiovascular and muscular) endurance.  Whether you identify yourself as a beginner or advance, classes will be designed for ALL fitness levels.

Below you can see our different Personal Training Packages below.  We do all of our booking through Wix Bookings.  Soon we will have the ability to book through MINDBODY, so keep an eye out for that!  Remember, the first intro session is always FREE!

Our Services

©2018 by The Body Shop Fitness & Training.