Meet Stephanie! She has a lot of varied experience in the fitness world ranging from a competitive runner, Cyclebar Instructor, and now a Body Shop Group Fitness Trainer! To her, fitness is LIFE! Her true passion is creating workouts to change and challenge others, as well as herself. She loves that there is always something new and different to learn in this world. Her own little motto is - another rep or weight to add to grow your limits and reach your goals! Schedule your class with her today!
I love traveling and going to music festivals.
I'm an LA Rams fan!
FAVORITE CHEAT MEAL:
Burger & Fries
Group Fitness Trainer
WHAT FITNESS MEANS TO ME:
It is so important to have a healthy relationship with fitness. I love it because it strengthens me both physically and mentally. My body and mind craves some type of movement every day!