Meet Angela!  Growing up, she was never the gym class hero or the athletic wonder girl ... EVER!  She has stated that she was slow, an awkward runner, not competitive, and was always picked last for teams in school ... and definitely never able to climb that stupid rope in gym class.  Fast forward to her late 20's, a big, bald meathead of a guy sat down at the bar where she worked.  She had a crush, a big one! In order to get to know him better, she plated the "we should work out sometimes" card. He took her to a nitty gritty, 24 hour dingy gym in Mt. Washington.  She walked in not knowing a damn thing about what she just got into. 


Days turned into weeks, and weeks turned into months - she kept going with him and listening and watching. She loved learning how to lift heavy sh*t from her fellow trainees.  She became stronger mentally, her confidence grew, she felt better, and she wanted more! She realized that "feeling better" was for anyone and everyone, and she wanted to give that feeling to people.

She paid her dues and got certified as a nationally recognized personal trainer at the age of 29, through ACSM.  So, here we are 10 years later, and she is still crushing it as a Personal Trainer and Group Fitness Trainer.  Schedule your first group class with her today!


  • 1 on 1 Personal Training

  • Group Fitness Trainer

  • Physique Bodybuilder Competitor


  • Mozzarella cheese sticks

  • Pizza


  • I'm a mom of 2 teenagers

  • I have 2 bonus kids, courtesy of my meathead boyfriend

  • Favorite Movie = Beetlejuice


Fitness to me means being happy in your skin, smiling back at yourself when you look in the mirror. Whether it's flexing at the gym, walking your dog, confiding in a friend, making a new recipe, the possibilities are endless, there is no one size fits all. Taking the best care of yourself that you can at this moment

©2018 by The Body Shop Fitness & Training.